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Join date: Apr 20, 2021
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May 12, 2021 ∙ 2 min
Overcoming Resistance to Housework through Mindfulness
At times, we experience resistance to household chores. Here's a simple way to shift your mindset and mindfully benefit from housework.
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May 3, 2021 ∙ 5 min
Why is Wellbeing in the Workplace so Important?
Did you know that stress, anxiety, and depression accounts for 51% of all workplace related ill health and that it also contributes to...
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Apr 24, 2021 ∙ 2 min
The Benefits of Selenite; Why this crystal is so widely used to support emotional wellbeing.
We love Selenite so much that we feature it in three of our gift sets. But what is Selenite and how can it support us? In this blog...
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The Little Shop of Mindfulness
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