The Benefits of Selenite; Why this crystal is so widely used to support emotional wellbeing.

We love Selenite so much that we feature it in three of our gift sets.


But what is Selenite and how can it support us? In this blog article, we take a few mindful moments to explore the world of Selenite.


Selenite crystal is not only aesthetically beautiful to look at, but it also has a vast range of beneficial properties and uses that can support emotional wellbeing.



Selenite is a crystallised form of gypsum. It is quite a soft crystal in comparison to many others and is therefore somewhat fragile. It is formed on salt plains, about two feet below the surface.


Selenite is known for its extremely powerful energetic properties. It can balance and stabilise one’s emotional state and is often used to support with challenges such as anxiety and stress. It is particularly well known for its ability to clear negative energy, negative thoughts, and negative vibrations. Many people use it as a protective tool to not only remove negativity but to also protect oneself and one’s home from new negative energies and vibration entering.



Selenite crystals promote ease of meditation, enabling deeper relaxation, and bringing about inner peace. It is incredibly supportive in removing energy blockages to aid emotional healing and cleansing of the inner. Many people describe an increase in intuition levels and internal growth when using selenite. It is a particularly useful tool for anxiety and stress as it gently clears the mind of troubles and worries and instils a feeling of peace.


Here at The Little Shop of Mindfulness, we offer Selenite Palm Stones for sale, either on their own or as part of a larger set. Palm stones are smooth to the touch and are a great tactile tool. They are of a perfect size to hold in the palm of your hand to carry out a mindfulness practice.


Many of our clients also benefit from placing them in a room to promote positive energy and enhance wellbeing of those who use the room. It creates a calming environment. Many clients have told us that they use them in their teenagers’ rooms at times when conflict has occurred.


Selenite can also magnify the energy of anything that is placed upon them. Many people purposefully place them on chosen areas of the body (Particularly linking them to chakra locations such as the crown chakra) to support the removal of negative energy, raise positive vibrations and shield them from unwanted energies.


Our selenite products come with clear step by step instructions on how to use them with mindfulness practice to support wellbeing.



The best bit? Selenite never runs out of energy as it can be recharged by the moon! Simply leave it on your window ledge at night and the moonlight will recharge its power!


If you would like to try one of our selenite products to accelerate your spiritual growth, cleanse and support your energies, and increase self-awareness then check out the products in our shop.


We are always on hand to offer further support or to answer any questions.

52 views1 comment